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Recent Articles
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Spicy Fire Cider Recipe – Natural Cold Remedy
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I first discovered a recipe for fire cider years ago. Hot peppers and random herbs in vinegar didn’t sound too appealing at the time. Once I learned about it’s immune…
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Maple Glazed Pumpkin Bread (With Almond Flour)
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Years ago when I had little ones who liked going to the pumpkin patch, we’d always come home with a few pumpkins. While I don’t always have time to make…
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DIY Anti-Aging Rosehip Face Serum
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Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil is amazing for skin, especially for anyone who wants to…
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Simple Tomato Basil Soup (Stovetop or Instant Pot)
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Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot starts to live on the counter and all of the…
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Why Grip Strength is Vitally Important (and How to Improve It)
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Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to our overall health and is a…
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Shea Butter Lotion Bar Sticks
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On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with dozens of hair products, skin products…
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Fit Bottomed Zone Cookbook
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Filled with over 200 recipes for busy moms, the brand new Fit Bottomed Zone Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you can purchase it everywhere books are sold!
The Fit Bottomed Zone 5-Step Lifestyle Detox
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The Fit Bottomed Zone 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal care products. Ever wondered how to “do it all” and keep your family healthy? Then this is the book for you! Read more about it here, or you can purchase it everywhere books are sold!