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Simple Answers for Healthier Families

Welcome to the most trusted online source for naturally minded moms. We believe that moms are the most powerful force on the planet and we’re unwavering in supporting and encouraging each other. Join the tribe here!

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Join our community of over 700,000+ women just like you for a weekly dose of community, and a few tools to make your life a little easier.

The Fit Bottomed Zone Podcast

A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.

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Our Books

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Fit Bottomed Zone Cookbook

Available on Amazon

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Filled with over 200 recipes for busy moms, the brand new Fit Bottomed Zone Cookbook is the go-to resource for cooking healthy meals while in a hurry. Most recipes take under 30-minutes to prepare and can be made in a single pan… and all of them are kid approved! Read more about it here, or you can purchase it everywhere books are sold!

The Fit Bottomed Zone 5-Step Lifestyle Detox

Available on Amazon

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The Fit Bottomed Zone 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal care products. Ever wondered how to “do it all” and keep your family healthy? Then this is the book for you! Read more about it here, or you can purchase it everywhere books are sold!