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These natural remedies are effective at speeding recovery from illness and injury. They are a combination of herbs, supplements and lifestyle adjustments to help your family bounce back from ill health.
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Nettle is one of my favorite herbs. Also called “stinging nettle,” it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea. Stinging nettle…
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I mentioned the Vinegar of the Four Thieves when talking about natural bug spray alternatives, but this health tonic is so much more! This herbal tincture is easy to make…
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You won’t find a bowl of oatmeal at my breakfast table, but I do keep oats on hand for DIY skincare projects like these cleansing grains. An oatmeal bath is…
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I first discovered a recipe for fire cider years ago. It didn’t sound like something I wanted to try immediately, but when I read about the immune-boosting benefits I decided…
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Ear infections are rough, especially for kids who are suffering through one. We recently took a family trip to the beach and all of my children practically lived in the…
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I get quite a few questions about skin problems like eczema and psoriasis. I’m not a dermatologist by any means, but I have had some personal experience with eczema (in…
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In healthy living circles, essential oil use is often an everyday thing. It seems like there’s no harm jumping on the bandwagon! Since essential oils are natural and have amazing…
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I’ve been using herbs and herbal preparations for years now to treat mild issues at home. Horsetail (also called shavegrass) is an herb that I always keep in the herb cabinet…
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So, in case the title didn’t give it away, today’s post is on an interesting topic, but hear me out before judging! I get a lot of questions from people…
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If you’ve been around for a while, you know I love natural remedies as a first step to fighting common ailments. One ailment that affects women (and moms in general) fairly…
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I love lavender for being so mild, but oregano is the opposite… it’s incredibly powerful and strong! This wonderful herb has many benefits and health-promoting uses around the house. Oregano:…
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I have been fascinated by dental health for a very long time, so you can imagine my excitement when I had the chance to interview the legendary holistic dentist Dr.…
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Garlic is an herb that I always have on hand, usually in several different forms. From powder, salt, and minced for cooking to fresh for both cooking and wellness —…
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We can all agree that sunburn is harmful. While I may not use most sunscreen, this is the reason I’m careful to cover up or go inside when the sun…
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It’s well known that bee products like honey, royal jelly, and bee propolis have many health benefits. These honeybee products have a permanent spot in my kitchen as well as…
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Basil has taken over my garden so I am in the process of preserving and storing it now. Fortunately, it can be used for so much more than just cooking!…
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As we age, we can look back on how we’ve navigated love, career, and family and feel pretty accomplished… as we should! Yet as we get into our fifth decade (or…
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I write a lot about the benefits of the sun and how it is important for vitamin D production, hormone balance, getting enough blue light and many other functions in…
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I typically rely on allergy relief remedies when seasonal allergies creep up, but some of the things that can trigger allergies can also trigger asthma. If you or your child…
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Everything from garlic poultices to banana peels and… brace yourself… even urine have been recommended as remedies for warts. This post covers some of the most frequently used natural remedies…
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We always used homeopathic teething remedies for our kids, and they certainly seemed to help. But outside of teething, many people don’t understand the wider range of homeopathic remedies and wonder…
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It only takes a brief scroll through my home remedies and DIY recipes to know that lavender is by far one of my favorite herbs. Not only is is beautiful and…
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Spending time outdoors has its advantages: fresh air, sunshine, and exercise have numerous health benefits. But being outdoors does expose you to some unpleasant elements. Should you come into contact…
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If you’ve ever taken activated charcoal before, it was probably in capsule form. These pills can help clear up an upset stomach because activated charcoal can flush out toxins while…