The Best Way to Clean an Oven (+ Natural Oven Cleaner)

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Fit Bottomed Zone » Blog » Natural Home » The Best Way to Clean an Oven (+ Natural Oven Cleaner)

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I also don’t feel like scrubbing stubborn spots and buildup for ages with wimpy cleaners. When I switched from conventional cleaners to natural ones figuring out how to clean the oven was at the top of my list.

I don’t have a self-cleaning oven (which may be a good thing) so I had to find an easy, non-toxic cleaning method. Here’s how to clean your oven from top to bottom with DIY cleaners. Plus cleaning tips for those who want something even faster and easier!

How to Clean an Oven the Natural Way

If you’re like me, your oven occasionally (or often, in my case) gets burnt-on food inside of the oven. Then there are the splatters on the sides, stubborn stains, and grease on the oven door glass.

My oven doesn’t have a self-cleaning function like some. Having to wipe down the oven for an hour with old-fashioned elbow grease while sticking half of my body in a grimy kitchen appliance didn’t sound appealing either.

A self-cleaning option is one way to solve this problem, but I’ve read that the high heat self-cleaning feature may cause elements to burn out faster. The oven reaches about 900 degrees Fahrenheit during a self-cleaning cycle and the high temperatures can cause other issues. Ovens off gas deadly carbon monoxide when self-cleaning but it’s unclear how much. Enough for experts to recommend airing out the room or leaving the house while you do it!

Another option is to steam clean with warm water. The idea is the hot water softens grime so you can wipe it off. While this can work for smaller messes, it does require a lot of scraping and cleaning.

So, for now, my oven is self-cleaned… by me!

Natural Oven Cleaner: Methods of Attack

It’s easy to ignore a dirty oven. Just close the oven door and pretend it’s not there (unlike my sink of dirty dishes… ahem). Eventually, all the baked on food leads to a smoky oven! I looked at the store’s heavy-duty oven-cleaning products and wasn’t impressed. They promised easy-off messes but at the cost of lung burning toxins. Not something I want in my oven or around our food!

Thankfully, there are several ways to clean an oven without harsh chemicals or a lot of scrubbing. I tried a few natural options before finding a great oven cleaner: baking soda!

How to Clean An Oven

Once you have the right cleaners, cleaning your oven is fairly easy. There are a few steps if you want to do a thorough, top to bottom cleaning session. Here’s how to do it!

Clean Oven Racks

While you’re cleaning your oven, don’t forget about the oven racks. If yours aren’t too bad then spray with some cleaning solution and wipe down with a damp cloth (more on my favorite cleaner below!). For tougher messes, try an overnight soak in warm water and dish detergent in the bathtub. After soaking, use homemade scouring powder and dish soap to clean.

Clean the Outside Door

The inside of the oven door accumulates baked on grease and food, but the outside also gets dirty. It’s important to avoid harsh cleaners, scrubs, steel wool, or other abrasives on the exterior. These can damage the surface and cause scuffs and scratches.

Soapy water and a damp cloth work well. If your oven is stainless steel, then a non-toxic stainless steel cleaner or diluted vinegar are good options. A homemade glass cleaner also works great on most oven exteriors.

Clean the Stovetop

Next to the oven, this may be my least favorite surface to clean. First, make sure that the stovetop surface is cool. It also helps to wipe up any messes or spills with vinegar right after they happen. With little kids and a million things to juggle though sometimes that can be tough!

  1. If you have a flat-top glass electric stovetop these require special treatment. Gentle options like a little dish soap in warm water can work. For stuck-on messes use a plastic scraper (an old credit card can work). Try soaking a cloth in diluted vinegar and laying it on top of stuck food for a few hours. This helps soften the mess so it can easily be wiped up. Some sources also recommend making a paste with water and baking soda on a soft cloth to clean glass stove tops.
  2. For a gas range, start by soaking the burners and grates in some soapy water in the sink. If you have uncoated cast iron grates then do not soak, as they’ll rust. If you have an older style electric stove, also remove and soak the drip pans underneath the burner coils.
  3. Next, thoroughly wipe down the stove top with soapy water or an all-purpose cleaner. If using soap, follow this up by wiping with some vinegar to remove any soap residue. For stuck on pieces, try the wet cloth method mentioned above.
  4. Scrub down the coated grates in the sink with some baking soda or soapy water.

How to Clean Inside of the Oven

First, remove any cookware or racks in the oven. I’ve found two different cleaners that work really well for inside the oven.

How to Clean an Oven With Baking Soda

It seems like a simple fix, but baking soda paste is a quick and easy way to eat away oven grime. Baking soda helps make the daunting task of oven cleaning a little easier. Here’s all you need (really!):

Supplies

  • spray bottle with water
  • baking soda

All I have to do to get a shining oven is spray the oven down with a water bottle so that it’s damp. Then I’ll sprinkle baking soda in a thick layer on the bottom of the oven. You can also make a paste with baking soda and water then use a soft brush or cloth to coat the bottom and sides of the oven. Be sure to avoid getting it on any heating elements.

Here’s the process step by step:

Instructions

  1. Spray the interior of the oven with water, making sure it’s evenly damp. Pour about a 1/4 inch layer of baking soda on the bottom of the oven. If you see any dry spots, mist it with the water bottle until it resembles a paste.
  2. OR mix baking soda and water in a bowl to form a loose paste. Coat the bottom and sides of the oven with this mixture.
  3. Leave the paste on for several hours, preferably overnight. Keep the oven off, unless you want to see some amateur special effects… I don’t recommend this!
  4. Wipe up the paste with a cloth or an old towel. All the grime will come with it!
  5. For really baked-on grime, this may take a few applications.

Note: It’s important to ensure any residue has been completely removed before using the oven. Any remaining baking soda may smoke if left in contact with the heating element!

Some people suggest spraying down the oven with some white vinegar or lemon juice as a last step to make it easier to clean out the oven. However, I don’t usually find this necessary.

Option 2: Branch Basics

The baking soda method was one of my first natural cleaning discoveries, but since then I found another option I like even better!

It’s called Branch Basics and be warned… gushing will follow as I am addicted to their products. I’d heard of these cleaners for a long time before trying them (skeptic that I am). I’m fond of my thrifty homemade cleaners and I doubted it could possibly be as good as other people said it was. Branch Basics is a cleaning concentrate that you can use for almost everything.

Turns out, it isn’t as good… it’s better! I feel silly for waiting so long to try it.

Here’s the story:

The Great Oven Explosion

It all started when I had to cook for a big group and I had a lot of potatoes in the oven. In my haste, I’d forgotten to poke them with a fork and several potatoes had exploded, Of course, all the sweet potatoes dropped their sticky mess all over the oven racks and bottom.

It was a smoky, awful mess. It was also bad because this was just before Thanksgiving company came and I needed my oven fully functional ASAP. The baking soda method wouldn’t work since it took several hours if not overnight to work.

I decided to put my new Branch Basics to the test… I figured if it could clean that oven it could do anything!

The Big Reveal…

I made a concentrated mixture of the Branch Basics concentrate and sprayed it on the oven. I watched in amazement as the cooked-on junk melted off the sides and bottom. After a quick wipe with a brush and some microfiber cloths and it looked like a brand-new oven! It definitely beat the baking soda method.

A DIY Diva Gives In…

After that, you’d better believe I bought a 5-gallon pail of their concentrate that will last for years.

If like me you could use something that makes cleaning a little easier and more enjoyable, Branch Basics has a discount for Fit Bottomed Zone readers. Use the code fitbottomedzone at this link for 15% off a starter kit for first-time customers.

I’ll admit that I don’t pull out my DIY cleaners as much anymore now that I have natural, pre-made ones that work. Who doesn’t need a little shortcut now and then? Plus, Branch Basics was started by a mom who needed natural and safe cleaning solutions. (Sounds familiar!) Hear the story in this Fit Bottomed Zone podcast.

How do you clean your oven without harsh chemicals? Have you found a natural oven cleaner that works for you? Share your tips below!

For natural oven cleaning, Baking Soda and water make a very effective, natural and non-toxic oven cleaner that costs pennies to make!

Sources

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Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Fit Bottomed Zone and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. fitbottomedzone.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Fit Bottomed Zone research team. Katie is also the author of the bestselling books The Fit Bottomed Zone Cookbook and The Fit Bottomed Zone 5-Step Lifestyle Detox.

Comments

79 responses to “The Best Way to Clean an Oven (+ Natural Oven Cleaner)”

  1. Suzanne Avatar

    Per my sister’s request (and not thinking it through), I used a regular OTC toxic cleaner last night. After waking up with a migraine and a mostly clean oven, I need to start round #2.

    Questions: What can I do to get the nasty cleaner residue out of the oven? Is there anything I can put on the bottom of the oven to prevent future messes that won’t compromise the cooking process?

    Thanks, Suzanne

  2. Sherry Davis Avatar
    Sherry Davis

    Just tried the baking soda method to remove grease from my oven. WOW! It works beautifully and easily! When my son noticed it, he actually said it looks like I had bought a new oven! For him to even notice on his own is a miracle in itself! Thank you for the tip. Baking soda is its own miracle!

  3. Carol Avatar

    My baking soda mixture was like rock in the morning and won’t come off hardly….any ideas

  4. Deborah Avatar

    Great post Katie. I use a variation of your method which I love.
    I just put the empty oven on a high heat, 200 deg C, for 5 or 10 minutes, or I do this after I’ve just used the oven as it’s already piping hot. I then pour a small amount of hot water on to the floor of the oven so that it sizzles and steams. This alone has easily lifted baked on grease, sugar etc. that’s been left for a couple of weeks or er…months (same as how chef’s ‘de-glaze’ their pans). It’s so easy to then wipe away. Not even bicarb is needed.
    Anything that’s left on the oven floor and then to clean the oven sides, door etc. gets a covering of bicarb and water paste for an hour and again wipe off. Low cost, minimal effort required and most importantly it’s another job that I don’t dread 🙂

  5. Tina Avatar

    Katie, when you have a spill in your oven, while you are still cooking sprinkle salt over the spill to cc over. This will cut down on the smoke and at the end of the cooking process you will be able to lift the spill away with a spatula. Once the oven is cool it is very simple to wipe away any excess salt.

  6. Matthew Gager Avatar
    Matthew Gager

    HELP! I used the paste of baking soda and water with a bunch of Dawn. After the initial clean, I rinsed it with water three times. I turned the oven on and it smelled really bad…like melting wax and burning tires. I tried rinsing it with water and vinegar a couple times today. I turned it on and it still smelled. So, I decided to open all the windows and turned the ceiling fans on, then blasted it at 500 degrees for a half hour.

    Anyway, it still smells. Any suggestions?

    1. Amy Avatar

      Matthew, the same thing happened to me. I thought some paste got into the fan. Here’s what happened for me: check the “floor” of your oven and see if it’s removable. Mine looked screwed into the back wall but it actually wasn’t. When I lifted it up and out I found chunks of the paste underneath. It was baking everything I turned it on. Vacuum it if you have to and wipe with dry towel first, then wet and vacuum again if necessary. It was an immediate fix for me! Good luck.

  7. Amy Avatar

    I tried this as a paste with baking soda and dawn. It worked wonderfully, but as it looks like I removed everything, and the oven is clean even to the touch, everytime I turn the oven on I have a residue falling from “somewhere” I wipe it clean again, and the next time I turn oven on the residue is back. I’ve been using the lower oven as I only cleaned the top to try it out. Any hints how to finally get the hidden residue gone?

    1. Christina Avatar

      Just a thought off the top of my head — maybe wipe down w/white vinegar? Or a combination of vinegar & baking soda? I’d hesitate to use more cleaning ingredients than absolutely necessary, but my guess is that there’s some soap, or soap-and-baking soda mixture, hidden deep in the crevices of your oven, and it’s only coming to the surface when heated. Sooooo, maybe the “bowl of lemon juice” trick w/a heated oven, or just spraying w/vinegar to try to coax out the hidden residue (if there’s baking soda in the residue, vinegar will hopefully react & maximize the effectiveness). Anyway, thank goodness you have another oven to use while this one’s acting up! I’m planning to do the same thing: clean one oven at a time, so I have one to use no matter what! Keep us posted 🙂

  8. Karl K Avatar

    I just spent 2 hours cleaning my oven with a paste of Comet and water. It hadn’t been cleaned for 10 years. Is that how long this method usually takes, or how long should it take to clean an oven?

  9. Laura Avatar

    I’m using this now on oven, I also used a little vinegar and a touch of dawn dishwasher liquid as it helps with grease so amazing.also cleaned the pans of the eyes on top of oven.just water on actual plates.but it has been on for 2 hrs and paste was perfect as far as sticking to the oven.I know using dawn may not be “green “exactly but it’s still so much better than oven cleaner.its dry now so I think I will rest for a while and go tackle the clean up! Will post on how it worked.love this site.

  10. Ruth Avatar

    I use baking (bicarb) soda only – heat the oven, or alternatively, do this after you have used the oven. In a heated oven, (heat turned off) place a dish with water and bicarb soda (Just judge the amount, a couple of spoons of bicarb to a dish of water) – leave in the oven until the oven is cold – you can then wipe out the oven – sometimes elbow grease is required, depending on the spills. The oven racks can then be removed and scrubbed. If you also leave the baking dish in the oven, that can be scrubbed too.

  11. Hanna Avatar

    Getting ready to try this and after reading all the comments/responses, am left wondering the same thing as many others (unanswered): How to get the baking soda to “stick” to the top, sides, and racks? Having used baking soda as my “abrasive cleaner” in the tub and sink, I know firsthand that no matter how wet I get the tub, I can’t seem to fling baking soda onto the sides thick enough to matter…I end up using my microfiber cloth or sponge and rubbing the excess from the bottom of the tub up onto the sides. That works for the tub, so is that what I have to do with the oven also? Any solutions out there?

    1. Layla Avatar

      I made it a paste in a bowl, then applied it to the oven with my hand and a rag. It stuck really well. I had a thick layer over every inch of the inside of my oven.

      I just got through cleaning my oven with this method. It took 3 and a half hours:-( I am 31 weeks pregnant. If not for nesting, I SOOOOOO would have just wiped it off and left it nasty. I’m talking no breaks, scrubbing until my hands are raw for 3 and a half hours. My back is killing me from being bent over scrubbing with steel wool for that long. I left mine overnight instead of just a few hours. Maybe that’s where I messed up?

  12. Cristin Avatar

    I’m unsure as to why so many are asking whether this method will work on a gas/electric oven. Heat is heat, no matter the source, and you are not going to be cleaning the surfaces while the oven is on anyway. If you clean the baking soda (sodium bicarbonate) well enough (and that’s the point, right?) it won’t matter whether it is gas/electric. Should you NOT clean it well enough, it STILL won’t matter since sodium bicarbonate has been used for years as a fire retardant especially in grease (not Greece) fires. Thanks Fit Bottomed Zone…you are the bomb!

  13. Judy Avatar

    Will this work on the top of the oven where the element is,as mine has caked on Greece..Thank you..

  14. Eleanor Avatar

    Hi Katie, I’ve been following fitbottomedzone for some time now and I’d just like to say thank you for all of the tips!

    I tried cleaning with baking soda but just couldn’t get all that hard stuff off! I’m in the UK and when I looked around for a oven cleaner I noticed that Ovenu say that they are only using natural methods too which I was quite surprised by as I thought they would just be using horrible caustic soda or something.

    I’ve not used them yet but I’d prefer to get someone else to do the scrubbing or am I just being too lazy LOL

    What’s your take on using the pro’s who say they are natural and green or shall I shall just stick it out and persevere?

    Eleanor 🙂

  15. Nat Avatar

    I can’t wait to try this. Im a cleaner and the canned stuff just doesn’t do it properly and is not good for me all the time! My tip:
    An easy way to make your glass and racks spotless….i use a magic eraser!!!

  16. William Ginwright Avatar
    William Ginwright

    For the side and racks will the baking soda stick yo the sides, how about the racks.

  17. Liz Avatar

    Thank you so much for this cleaning tip!!! I used it today on my stove top. It had gotten so nasty around the burners. I thought there was no way to get the disgusting brown/black mess off that had been accumulating for years (gross I know!). Then I found your post. Baking soda, water, and elbow grease got my stove top completely back to all white. Couldn’t believe it! Thank you again!!!

  18. Anita Avatar

    Hi

    I clean my microwave and oven with water and lemon juice.
    I put a cereal bowl of hot water into the microwave with 1/4- 1/2 cup of lemon juice and set it up for highest setting for 7-10 minutes until it boils and steam. Then wearing oven glove I wipe steam of microwave with paper towel. cleans great.
    The similar technique I use for oven, big bowl of water with lemon juice, set up max degrees and leave it for boiling. it is great to kill smells as well.

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