Anti-inflammatory Ginger Turmeric Immunity Shots
These spicy, flavorful "shots" help keep your immune system in shape. Plus they're anti-inflammatory and energizing.
Servings: 2 shots
Calories: 25kcal
Ingredients
- 2 inches fresh ginger
- 2 inches fresh turmeric root
- ½ cup water
- ½ lemon (juiced)
- 1 tsp raw honey (optional)
Instructions
- Combine all ingredients in a blender and blend until smooth. Add more honey if desired to balance the spiciness.
- Strain out the solids and compost or discard.
- Enjoy your drink!
Notes
- These taste best fresh, but you can also store the drink in the fridge for several days.
- Dilute with more water if desired.
Nutrition
Serving: 1shot | Calories: 25kcal | Carbohydrates: 6g | Protein: 0.3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 95mg | Fiber: 1g | Sugar: 3g | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg