Easy High-Protein Yogurt Bark
This delicious frozen yogurt bark is high in protein for a filling snack. Customize it with your favorite toppings!
Servings: 8 servings
Calories: 70kcal
Ingredients
- 1 cup Greek yogurt (full fat)
- ½ cup cottage cheese (or more yogurt)
- 1 TBSP pecan butter (or nut butter of choice)
- 1 tsp vanilla extract
- 1 scoop vanilla protein powder (Equip Prime Protein or clean whey work great)
- 2 TBSP maple syrup
- 1 scoop collagen powder
- 2 scoops colostrum powder (optional, but great for gut/immune support!)
Toppings
- chocolate chips (melted)
- peanut butter (optional)
- berries (optional)
- nuts (optional)
- granola (optional)
Instructions
- In a blender or food processor, combine the yogurt, cottage cheese, nut butter, vanilla, protein powder, maple syrup, collagen, and colostrum. Blend until smooth and creamy, scraping down the sides as needed.
- Line a rimmed 9x13 baking sheet with parchment paper.
- Pour the mixture onto the parchment and use a spatula to spread it evenly, about ½ inch thick.
- Sprinkle your chosen toppings across the surface. My kids love helping decorate the bark!
- Place the baking sheet in the freezer for at least 2–3 hours or until fully frozen.
- Add the chocolate drizzle (optional): Once frozen, drizzle with melted chocolate or peanut butter for an extra treat. It’ll set quickly on the cold bark.
- Use your hands or a knife to break the bark into pieces.
Notes
- Store in an airtight container in the freezer for up to a week.
- Nutrition facts are calculated without the toppings as these will vary.
Nutrition
Serving: 1serving | Calories: 70kcal | Carbohydrates: 6g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Cholesterol: 11mg | Sodium: 69mg | Potassium: 88mg | Fiber: 0.1g | Sugar: 5g | Vitamin A: 19IU | Calcium: 64mg | Iron: 0.1mg