Homemade Beet Gummies Recipe
These delicious beet gummies are a great way to get all the heart health and energy boosting benefits of beets without processed sugar!
Servings: 16 servings
Calories: 43kcal
Ingredients
- ½ cup beet root (diced)
- 1 cup pomegranate juice
- 2 TBSP raw honey (or to taste)
- 5 TBSP gelatin
Instructions
- Add the beets, pomegranate juice, and raw honey to a blender. Blend until smooth.
- Strain the mixture through a sieve and then add the liquid to a pot.
- Sprinkle the gelatin evenly over the juice and allow the mixture to bloom for 1-2 minutes.
- Once the gelatin has absorbed, turn the heat onto medium-low and gently stir until the mixture resembles a smooth liquid, 1-2 minutes.
- Turn the heat off and immediately pour into the silicone molds. Refrigerate for an hour or until firm and enjoy!
Notes
You can also pour the mixture into a glass baking dish and cut into squares.
The exact number of gummies you end up with will depend on which size molds you use.
Nutrition
Serving: 1serving | Calories: 43kcal | Carbohydrates: 9g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.03g | Sodium: 21mg | Potassium: 124mg | Fiber: 1g | Sugar: 8g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.2mg